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Displaying 1-3 of 3 for articles containing strength-training tag

Life Lessons 315

If you’re looking for the most fun of all exercise types, you found it. Balance work is like a game. To have…

Life Lessons 282

Resistance mostly gets a bad rap (“What we resist persists” is one annoying adage). But it snags a thumbs up…

Life Lessons 568

If you get bored easily, you’ll be pleased to hear exercising keeps you away from the ho-hum. That’s…