4 natural methods to have healthy blood pressure
We’ll start on a morbid note to get your attention: One in three Americans has high blood pressure, according…
Life Lessons
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Displaying 1-6 of 6 for articles containing heart-health tag
Life Lessons
Step up your fitness with walking
To really get in shape, you need to run 5Ks (if not marathons), cycle until your legs blur like a Roadrunner cartoon…
Life Lessons
Looking up: Optimism boosts your health and career
Yes, we’re positive: It’s national Optimism Month. Now, we’re not talking about walking around with a goofy…
Life Lessons
Critical illness insurance: Do you need it?
It’s hard to imagine 35 years ago critical illness insurance didn’t exist. Not until heart surgeon Dr. Marius…
Life Lessons
2 ways to help your heart
Oh the heart. So much ado about it during the month of love. Chiefly though, you want it healthy. Heart-related…
Life Lessons
9 reasons coffee is good for you
No matter how you feel about coffee—love it or hate it— coffee is everywhere around us. It’s the piping hot…