2020 is around the corner: Jumpstart your resolutions
It may be hard to believe, but the holidays are just around the corner. Before you know it, the calendar will flip to 2020 and you know what that means: time to embrace the fresh start a new year brings…
Why you should make life insurance a financial priority
It’s a topic very few people like to discuss: Death. And for obvious reasons. No one wants to think about leaving the people they love behind, or what might happen to them if the unexpected occurs. In…
Processed food: 4 ways to pick the good stuff
Odds are you ate processed food today — and it was healthy. Doubtful? “Processed food has been altered in some way during preparation,” explains Anar Allidina, RD, CDE, a registered dietitian based…
7 steps to catch up at work after your vacation
Some people say they don’t take vacations because they don’t want the stress of dealing with returning. You know, “If I’d known I’d have to work every night this week to catch up from vacation,…
3 surprising facts about life insurance protection
America’s workers aren’t very confident in their ability to manage their money. In fact, more than a third of U.S. adults rate their ability to manage their finances as “average,” “poor” or…
Meal prepping made easy
Thanks to Instagram, weekday meal prepping has become a weekend ritual for many workers. It can save time and money while making healthy eating easier. Interested? Take a few lessons from Unum’s Casey…
8 ways to better your everyday communication
Communication is defined as the “exchanging of information” or a “means of connection.” Given those definitions, it’s hard to imagine that anyone wants to be a poor communicator. We use communication…