Learn the basics of 2018’s “hottest diet”
Keto — named “hottest diet of 2018” — has gotten a lot of buzz in the health and fitness world recently. But what exactly is keto? Is it safe and right for you? And if so, how can you get started?…
4 nontraditional ways to learn new skills
Learning is an essential part of job security. Expanding your skills makes you more valuable to your customers, and also keeps your thinking flexible and agile. It’s obvious the self-employed need to…
6 no-fail ways to be more positive
Want to feel better in every way? Get positive. Science has shown that believing everything is ordered for the best improves health, lightens mood, lengthens life and boosts performance. The mindset is…
6 smart ways to use your tax refund
Once you receive a tax refund, there are a million ways to spend it. If you’re looking for a pick-me-up, you might be tempted to go on a shopping spree or a vacation. However, using your refund to improve…
Protect your eyes during seasonal chores
It seemed like a good idea at the time. A handyman was replacing weather stripping around the doors in our house. While the old pieces were off and before the new ones went on, he asked if I wanted to…
Speedy benefits decisions linked to low morale, high turnover
A Colonial Life study finds most workers spend less than an hour a year learning about benefits. Nearly 70% of workers spend more time every week watching their favorite television shows featuring fantastic…
50 best jobs in America
$85.5 million. That’s what basketball star LeBron James pulls down a year, according to Parade magazine’s annual “What People Earn” feature that ran in Sunday newspapers nationwide last weekend.…